you're in the right place.

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Yoga has numerous physical and mental benefits, including increased flexibility, strength, and balance, reduced stress and anxiety, improved sleep, and better overall health.

If you're new to yoga or returning after an absence, we recommend the following formats:  Renew, Rest, or Calm. These are gentle practices offered without added heat.  

We welcome students of all experience levels, from beginners to advanced practitioners. Our knowledgeable teachers can offer modifications and variations to make yoga accessible for every body.  

Not at all.  Flexibility increases with a regular practice!

We recommend bringing a mat, hand towel, and water to class.  

Please arrive 10-15 minutes early to your first class. This will give us time to show you around and help you get setup for your first class. 

Our doors close at the time class is scheduled to start, so please arrive 5-10 minutes early.  To respect our community, no late entry to classes is allowed.

We do not have locker rooms, but we do have 2 individual all-gender restrooms with ample space to change clothes, if needed.  We also have cabinets with cubbies in the lobby available for your use.  

It is recommended that you reserve your spot in class, as our classes do often sell-out. If you arrive as a drop-in, please arrive with adequate time (5-10 minutes) for registration and keep in mind the class might be full when you arrive.

We kindly request that you cancel with a minimum of 2 hours' notice so that we can offer your reservation to another yogi.  Late cancellation or no-shows will incur a $15 fee. 

The most convenient way to book, cancel, and reschedule classes is by using our mobile app.  The app can be downloaded from the App Store or on Google Play.  Search "Santosha Studios" and look for the app with our logo!