rest + reset: yoga nidra + ear acupuncture
Sunday, Aug 30
6 - 7:30PM
with Jenn Kirkpatrick and Heather Easter
$49 for members; $59 for all others. Cancellations within 24 hours of event are not subject to refund. Sign up on our app by clicking "book" then "workshops".
Give yourself permission to pause, unwind, and reconnect through an evening of deep rest and nervous system restoration. This unique collaboration combines the deeply restorative practice of Yoga Nidra with the calming benefits of auricular (ear) acupuncture to help ease stress, release tension, and promote overall well-being.
Jenn Kirkpatrick will guide you through Yoga Nidra, a peaceful, guided meditation often called "yogic sleep," designed to bring the body into profound relaxation while the mind remains gently aware. As you rest comfortably, Heather Easter will provide gentle ear acupuncture placed at specific points to support relaxation, balance, and the body's natural healing response.
Whether you're feeling overwhelmed, exhausted, or simply in need of a reset, this nourishing experience offers a supportive space to slow down, restore your energy, and leave feeling calm, grounded, and refreshed.
No experience with Yoga Nidra or acupuncture is necessary. Cancellations within 24 hours of event are not subject to refund.
self-care: kundalini workshop
Saturday, Sept 12
1:30 - 3PM
with Georgia Brown
$49 for members; $59 for all others. Cancellations within 24 hours of event are not subject to refund. Sign up on our app by clicking "book" then "workshops".
This Kundalini Yoga workshop will focus on a powerful Kriya for Cleansing the Body & Preventative Self-Care - a full body practice designed to support energy, digestion, circulation, the nervous system and overall vitality. We’ll work with movement, breath and awareness to release tension, strengthen the body and create greater balance from the inside out.
Kundalini Yoga combines movement, breathwork, mantra and meditation to help you regulate your energy, clear blocks and balance the mind and body.
Georgia is a Functional Health Practitioner specializing in detox, metabolic health and quantum biology.
relax: an aveda spa experience
Friday, Sept 18
6 - 7:15PM
with Kelly Klein
$49 for members; $59 for all others. Cancellations within 24 hours of event are not subject to refund. Sign up on our app by clicking "book" then "workshops".
Begin the night by indulging in Aveda-inspired spa rituals designed to awaken the senses and nourish the body. Guests will enjoy mini treatments and hands-on experiences including:
- Refreshing spa facials to brighten and hydrate tired skin
- Rejuvenating body treatments that soften, restore, and energize
- Aromatic rituals using Aveda’s plant-powered products
After the spa experience, settle into stillness for a guided meditation. This deeply restorative practice allows the body to fully relax while the mind gently drifts into a state of calm awareness. This closing meditation will help integrate the evening’s renewal, leaving you feeling grounded and refreshed.
Room is heated to 95 degrees to start (20-30 minutes), then cooled to approximately 85 degrees for the remainder of the event.
As the owner of Santosha, Kelly wears a lot of hats — from teaching yoga and developing studio programming to shaping the member experience and helping the studio continue to grow and evolve. At the heart of it all is her belief that wellness doesn’t have to be complicated. Sometimes it starts with one class, one deep breath, or one small decision to make yourself a priority.
let go: somatic hip release
Saturday, Sept 19
6 - 7:30PM
with Jess Larsen
$49 for members; $59 for all others. Cancellations within 24 hours of event are not subject to refund. Sign up on our app by clicking "book" then "workshops".
Our bodies naturally store stress, tension, and unfinished experiences—often in places like the hips. Through gentle, guided movement, Somatic Hip Release creates a safe space for your nervous system to soften, allowing your body to release what it no longer needs to carry.
This isn't about pushing or forcing change. It's about creating more room to breathe, feel, and reconnect with yourself. Join me for this powerful practice and experience what becomes possible when the body feels safe enough to let go.
Jessica Larsen is a certified somatic practitioner whose work is rooted in a deep understanding that healing does not happen through the mind alone. With a degree in Social Work, more than a decade of experience in fitness and movement coaching, and as a Certified Somatic Practitioner, she brings together emotional awareness, nervous system support, and intentional movement in a way that feels grounded, compassionate, and accessible.
For more information also visit: https://beonpurposejourneys.com/somatic-hip-release-session
resonate: sound bath + (optional) ear acupuncture
Saturday, Sept 26
6 - 7:15PM
with Heather Easter and Brittany Harris
$49 for members; $59 for all others. Register on the Santosha Studios mobile app or via our website "schedule" tab. No refunds given for cancellations made within 24 hours of event.
Join us for a deeply restorative evening combining the gentle power of sound and acupuncture. The unique experience weaves together a soothing sound bath and gentle ear accuwellness (acupuncture) needles to help melt tension, quiet the mind, and open the flow of energy throughout the body. As the healing vibrations move through you, you'll drop into deep rest and renewal from the inside out.
Heather Easter, LCSW, ADS, is a licensed therapist and owner of Mindful Matters, LLC. She integrates trauma-informed therapy and auricular acupuncture to support emotional release, nervous system regulation, and deep calm.
Brittany Harris, is an intuitive guide and owner of Fruition Wellness Co. She specializes in sound, energy, and somatic healing practices that invite you to connect with your body's innate wisdom and harmony.
reflect: a gateless writing circle
Sunday, Sept 27
12 - 2PM
with Diane Schroeder
$49 for members; $59 for all others. Register on the Santosha Studios mobile app or via our website "schedule" tab. No refunds given for cancellations made within 24 hours of event.
A Gateless Writing Circle is a supportive space where your nervous system can soften, and your inner critic is invited to step aside. This isn’t about being a “good” writer—it’s about expression, connection, and letting your authentic voice come through.
We begin by creating a safe, welcoming container with breathwork and a guided meditation to help you drop into a relaxed, creative state. From there, you’ll receive a prompt and write for 15–20 minutes—no overthinking, no editing. You’re invited (but never required) to share. In this space, we don’t judge or critique. We simply reflect what is strong, honest, and alive in your words.
No writing experience needed—just bring a pen, paper, and a willingness to try!
After 24 years in the fire service, Diane Schroeder stepped away from a role that shaped her identity and nervous system. Gateless writing became a powerful tool for healing—helping her process, ground, and release what she no longer needed to carry. Now, as a Gateless-trained teacher, she leads "The Table" a weekly virtual writing salon, and holds space for others to reconnect with themselves through writing.
read, reflect, connect: santosha book club
Coming November 2026
with Jenn Kirkpatrick
FREE event. Sign up on our app by clicking "book" then "workshops".
Join us for an evening of movement, meaningful conversation, and connection.
We'll begin with 30 minutes of gentle yoga to help you unwind and settle into the present moment, followed by a relaxed book discussion, light snacks, and community. Whether the story inspired you, challenged you, or left you with questions, all perspectives are welcome.
Come move, connect, and discover where great books and great community meet.
Jenn Kirkpatrick is a seasoned yoga teacher and therapist with thousands of hours of teaching experience and a passion for creating spaces where people feel seen, supported, and connected. She loves bringing people together to explore stories, share perspectives, and cultivate connection—both on and off the mat.
one month unlimited yoga!
a Fresh Start for Fall! Enjoy one month of unlimited yoga for just $79. Unlock 50% off membership!