Saturday, Oct 19
6 - 7:30pm
with Kelly Nason
$45 for members; $55 for non-members. Register on the Santosha Studios app by clicking "workshops". No refund for no-shows or if reservation is cancelled with less than 24 hours' notice.
Join licensed therapist, Kelly Nason, for 90 minutes immersing yourself in progressive relaxation, stillness, an
Saturday, Oct 19
6 - 7:30pm
with Kelly Nason
$45 for members; $55 for non-members. Register on the Santosha Studios app by clicking "workshops". No refund for no-shows or if reservation is cancelled with less than 24 hours' notice.
Join licensed therapist, Kelly Nason, for 90 minutes immersing yourself in progressive relaxation, stillness, and guided meditation, all as you journey through a thermodynamic therapy experience. Customized Aveda face and body treatments are offered during your session.
You will begin your session with 30 minutes in a high-heat (95 degrees), low humidity environment. Next, the room will be cooled quickly, with added humidity, for the next 30 minutes. Cool towels, body mists, and ice cold infused water will help your body cool down, refresh, and renew. Finally, you will rest in a moderate heat environment (80 degrees) for the remainder of the session while enjoying soothing music, aromatherapy, warm tea, weighted blankets, and guided visualization. Guaranteed to leave you feeling calm, relaxed, and recharged.
To benefit most, it is recommended that you wear a tank top/sports bra with shorts. Clean, damp hair and makeup-free skin is also encouraged.
6 registrants minimum to hold event.
Thursday, Oct 24
6 - 7:15pm
with Kelly Catania
No cost for members!
$29 for non-members
Join Kelly Catania for a 75-minute Halloween themed class, complete with cobwebs and candy!
Wear your favorite yoga-friendly Halloween attire and stay for treats afterwards.
FREE for members! Sign up today!
Oct 23 - Nov 13
Wednesdays
6:30 - 7:30pm
with Celia Kelly
4 week series. $149 for members, $159 for non-members. Register on the Santosha Studios app by clicking "workshops". No refund for no-shows or if reservation is cancelled with less than 24 hours' notice.
This fall, don’t miss this unique opportunity to join Celia Kelly, Santosha’s am
Oct 23 - Nov 13
Wednesdays
6:30 - 7:30pm
with Celia Kelly
4 week series. $149 for members, $159 for non-members. Register on the Santosha Studios app by clicking "workshops". No refund for no-shows or if reservation is cancelled with less than 24 hours' notice.
This fall, don’t miss this unique opportunity to join Celia Kelly, Santosha’s amazing counseling intern, for this 4-week workshop targeted at improving your self-esteem, flipping the script on negative self-talk, and learning to appreciate the body you’re in!
Celia has a passion for empowering clients to rediscover what it means to love themselves. She is looking forward to supporting YOU on your journey towards self-acceptance!
In addition to the 4 weekly group sessions, each participant will also receive 2 individual sessions with Celia to help support you, one-on-one with your body empowerment goals!
Sunday, Oct 27
6 - 7:15pm
with Jennifer Baker
$35 for members, $45 for non-members. Register on the Santosha Studios app by clicking "workshops". No refund for no-shows or if reservation is cancelled with less than 24 hours' notice.
The autumn season ushers in a need to wrap ourselves in layers of comfort and warmth! Snuggle up with your f
Sunday, Oct 27
6 - 7:15pm
with Jennifer Baker
$35 for members, $45 for non-members. Register on the Santosha Studios app by clicking "workshops". No refund for no-shows or if reservation is cancelled with less than 24 hours' notice.
The autumn season ushers in a need to wrap ourselves in layers of comfort and warmth! Snuggle up with your favorite blanket and relax to the healing sounds of crystal bowls, chimes, Tibetan singing bowls. drums, and various nature sounds. Feel your stress melt away as the frequencies and vibrations take your mind, body, and spirit deep into relaxation and inner peace.
NEW! Enjoy this event in comfort! Zero-gravity chairs available for rent ($10) at the event. Limited availability!
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